Hmmm, how do I start this? Maybe, “To whom it may concern” no no that’s too formal, “Hello!” Does that work? No, you’re right it feels a bit excitable. “Hi” Yes, Hi! I like that. Now we’ve got the formalities out of the way, how are you? have you been well? Wouldn’t be cool ...

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Hi hi! I thought you’d all like an update!  Before we get started I just wanted to say a little thank you to everyone who sends me lovely messages and engages with these posts, i’m mostly doing them to keep myself accountable but it’s nice knowing i’m not just talking into the void and people

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